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Capture friction
When a habit is blocked, record the real reason: low energy, no time, scrolling, mood, environment, or your own custom barrier.
Not released yetAndroid & Microsoft Store releases are coming soon.
Not released yet · Behavior intelligence · offline first
Habits don’t fail randomly.
Friction Atlas helps you understand why a habit gets blocked, what actually helps, and when digital distraction is part of the pattern.
No account requiredLocal-first dataAndroid + Windows
Friction Atlas: Habits & Focus · “Understand your habits. Find your focus.”
EXAMPLE DAY3 / 4habits completed
EXAMPLE PATTERN+37 minsocial use on missed days
EXAMPLE EXPERIMENTDay 4 / 7Night-before prep
Friction Atlas · Brand ambassador
Understand your habits. Find your focus.
Understand what blocks a habit. Test a small change. Find the patterns that help you focus.
See how it worksNot released yet · Android & Microsoft Store coming soon
Friction Atlas · Represented by our brand ambassador
Streaks tell you what happened.
Friction Atlas helps you understand why.
Not another streak counter
Build habits with evidence.
Log the obstacle, test a small change, then let your own history show what is worth repeating.
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Test countermeasures
Run focused 7-day experiments instead of collecting generic advice. See before-vs-during results and keep what works.
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Find correlations
Compare Done vs Missed days with screen time, app opens and observed short-form usage. The app reports associations—not fake causation.
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Digital Friction Monitor
Optional Android Usage Access shows per-app foreground time and estimated opens. Enhanced short-form counting is a separate opt-in.
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Friction Bot
A draggable companion can surface live context, habit progress and rate-limited reactions without turning the app into a nagging coach.
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Your data stays yours
Core habit history, experiments, correlation evidence and settings are stored locally. Export a backup or delete everything anytime.
The loop
One small feedback system.
Friction Atlas turns each miss into a useful observation instead of a guilt event.
Log the habitDone or blocked—keep the action simple.
Name the frictionWhat got in the way today?
Try one changeRun a countermeasure or 7-day experiment.
Learn from patternsSee what helped and what tends to coincide with misses.
Companions
Meet the Friction Bots.
Atlas Mini is free. Future characters are separate collectible one-time purchases; Pro Lifetime does not automatically unlock them.
Privacy by design
Useful insights without turning your life into a cloud profile.
Local-firstCore data stays on-device.
Optional accessDigital permissions are separate and user-controlled.
Delete anytimeClear local habit and evidence data from the app.
Understand the obstacle.
Keep the habit.
The app is not released yet. Explore the free core, experiments and companion bots while Android and Microsoft Store releases are being prepared.